Manhattan, KS — Combative Sports Center is launching a new Free Women’s Self‑Defense Program designed to empower young women through practical, hands‑on training rooted in Brazilian jiu‑jitsu. The free 12‑week course is open to women ages 16–25 and will run Tuesdays and Thursdays at 5:30 PM, starting September 1st with enrollment capped to 25 participants to ensure a safe, high‑quality learning environment.
This program was inspired by the recent efforts of a jiu‑jitsu academy in Great Bend, whose free self‑defense classes for young women sparked statewide conversations about safety, empowerment, and community responsibility. Their initiative highlighted the need for accessible training, especially for young women navigating high‑risk environments. Combative Sports Center is proud to continue that momentum in the Manhattan and Kansas State University community.
“As a small and connected jiu‑jitsu community, we believe in supporting good ideas that strengthen our entire state,” CSC leadership said. “Great Bend set an important example, and we’re committed to expanding those opportunities here in Manhattan.”
Manhattan’s large student population and active nightlife districts make accessible self‑defense education especially valuable. While recent incidents have raised awareness, CSC’s focus remains on empowerment, prevention, and practical skill‑building—not fear.
The program will cover:
- Situational awareness and early‑danger recognition
- Boundary setting and verbal assertiveness
- No‑gi grappling fundamentals for real‑world scenarios
- Escapes from common holds and grabs
- Safe movement and decision‑making under pressure
- Confidence building in a supportive environment
Classes will be structured around and conducted in a female-focused, beginner-friendly learning/training environment. Women who complete the course may be invited to assist in future sessions, helping build a sustainable, peer‑supported program.
Registration is required, and space is limited due to high demand. Sign‑up links and QR codes are available on Combative Sports Center’s social media pages. Find more information by clicking here.
About Combative Sports Center
CSC is a Manhattan‑based martial arts academy offering Brazilian jiu‑jitsu, kickboxing, and self‑defense instruction for all ages. The gym is committed to community safety, personal development, and accessible training opportunities.
