Jan 16, 2025

Foods to avoid as FDA bans red dye No. 3

Posted Jan 16, 2025 8:30 PM

NEW YORK (AP) —The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink.

The colorant was banned from cosmetics and non-oral medications decades ago because a study showed it caused cancer when eaten by rats. But it kept appearing on the ingredient lists of popular snack foods and other grocery products because it remained approved for use until now.

Consumer advocates monitor manufacturers that still include the additive, and companies often switch to less notorious alternatives. Shoppers should always check food labels to see if an item they want to buy includes Red 3, which is also known as erythrosine and FD&C Red No. 3.

These are some of the product categories where the dye is most likely to show up.

CANDIES

Brach’s Conversation Hearts and Brach’s Candy Corn both contain Red 3. But some other red candies, like Swedish Fish and Wild Cherry Lifesavers, use Red 40.

BAKED GOODS AND SNACKS

Some baked goods and snacks – mostly with red icing – contain Red 3. Betty Crocker Red Decorating Icing contains Red 3. But Pillsbury’s Funfetti Valentine’s Day Vanilla Frosting – which is swirled with tiny red hearts – uses Red 40.

The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink.

The colorant was banned from cosmetics and non-oral medications decades ago because a study showed it caused cancer when eaten by rats. But it kept appearing on the ingredient lists of popular snack foods and other grocery products because it remained approved for use until now.

Consumer advocates monitor manufacturers that still include the additive, and companies often switch to less notorious alternatives. Shoppers should always check food labels to see if an item they want to buy includes Red 3, which is also known as erythrosine and FD&C Red No. 3.

These are some of the product categories where the dye is most likely to show up.

CANDIES

Brach’s Conversation Hearts and Brach’s Candy Corn both contain Red 3. But some other red candies, like Swedish Fish and Wild Cherry Lifesavers, use Red 40.

BAKED GOODS AND SNACKS

Some baked goods and snacks – mostly with red icing – contain Red 3. Betty Crocker Red Decorating Icing contains Red 3. But Pillsbury’s Funfetti Valentine’s Day Vanilla Frosting – which is swirled with tiny red hearts – uses Red 40.