Join Catie and Becky as they talk to Hannah Pease owner of Little Batch Company and Parkside Station and learn all about pastries, baked goods, breakfast, lunch AND DINNER!!

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/6/1718971839796.jpeg" alt="Becky and Catie with Hannah Pease from Little Batch Co/Parkside Station" />
                        <figcaption>Becky and Catie with Hannah Pease from Little Batch Co/Parkside Station</figcaption>
                    </figure><p>Join Catie and Becky as they talk to Hannah Pease owner of Little Batch Company and Parkside Station and learn all about pastries, baked goods, breakfast, lunch AND DINNER!!</p><div><iframe title="Episode 22 - A Batch Full of Fresh Pastries" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=3gt79-164a3c4-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Batch Full of Fresh Pastries

Join Catie and Becky as they talk with Chris from Manhattan Parks and Recreation and Eric from the Art Press Fund as they discuss Arts in the Park and other summer activities around the Manhattan community sponsored by MHKPRD.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/6/1717766047508.jpeg" alt="Becky and Catie with Chris from MHKPRD and Eric from Art Press Fund" />
                        <figcaption>Becky and Catie with Chris from MHKPRD and Eric from Art Press Fund</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Chris from Manhattan Parks and Recreation and Eric from the Art Press Fund as they discuss Arts in the Park and other summer activities around the Manhattan community sponsored by MHKPRD.</p><div><iframe title="Episode 21 - Picnic Basket in the Park" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=jd7fa-1635d12-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Picnic Basket in the Park

Join Catie and Becky as they talk with Gina Snyder from Downtown Manhattan, Inc. about Third Thursdays, and the Beyond Tomorrow Downtown Plan and all the reasons you should come visit Downtown Manhattan.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/5/1716549672146.jpeg" alt="Becky and Catie with Gina from Downtown Manhattan Inc" />
                        <figcaption>Becky and Catie with Gina from Downtown Manhattan Inc</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Gina Snyder from Downtown Manhattan, Inc. about Third Thursdays, and the Beyond Tomorrow Downtown Plan and all the reasons you should come visit Downtown Manhattan.</p><div><iframe title="Episode 20 - Buffet of Varying Tastes" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=pee9q-161f60e-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Buffet of Varying Tastes

MENTAL HEALTH MATTERS: Hear from Pawnee Mental Health reps on the importance of mental health awareness, self-care tips, and all the services they provide for our community.&nbsp;🫶&nbsp;🫶 #MentalHealthAwarenessMonth

P.S. If you or someone you know is struggling or are in need of support, here is a list of resources that can help:

Manhattan Area Resources:<br>-Pawnee Mental Health Services Crisis Stabilization Unit - 800-609-2002<br>-Katie's Way - 785-320-7331<br>-Courser Lapo - 785-539-5755<br>-Ascension Via Christi Emergency Room, located at 1823 College Avenue<br>-Riley County Police Department, Mental Health Co-Responder - 785-537-2112<br>-United Way Resources - Dial 211 or visit <a href="https://211kansas.myresourcedirectory.com/">211Kansas.myresourcedirectory.com</a><br>-KCSL - Call 1-800-Children or visit <a href="https://1800childrenks.org/">1800childrenks.org</a><br>-<a href="https://www.mhkmentalhealth.org/">MHKMentalHealth.org</a>

National Resources<br>-<a href="https://988lifeline.org/">National Suicide Prevention Lifeline</a> - DIAL 988<br>-<a href="https://sprc.org/">Suicide Prevention Resource Center</a><br>-<a href="https://afsp.org/get-help/">American Foundation for Suicide Prevention</a><br>-<a href="https://www.thetrevorproject.org/get-help/?gad_source=1&amp;gclid=CjwKCAjwi_exBhA8EiwA_kU1MrnxSnyr0VHBn7NrQveDj4_iZ3yVXEvmgrDhvLyrUDGiBtPfVGZLGBoC9zYQAvD_BwE">Trevor Project</a><br>-<a href="https://www.crisistextline.org/text-us/">Crisis Text Line</a>&nbsp;- TEXT Home to 741741<br>-<a href="https://www.nami.org/findsupport/">National Alliance on Mental Health</a><br>-<a href="https://suicidology.org/?gad_source=1&amp;gclid=CjwKCAjwi_exBhA8EiwA_kU1MrtsIQ7poqcXlKxQnmGiMqUHs-NUXz8dVPu4w1P-NfyN0Fxwb9TjXxoCoSUQAvD_BwE">American Association of Suicidology</a><br>-<a href="https://jasonfoundation.com/get-involved/student/a-friend-asks-app/">A Friend Asks</a>

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/5/1715341963070.jpeg" alt="Becky and Catie with Eric and George from Pawnee Mental Health" />
                        <figcaption>Becky and Catie with Eric and George from Pawnee Mental Health</figcaption>
                    </figure><p>MENTAL HEALTH MATTERS: Hear from Pawnee Mental Health reps on the importance of mental health awareness, self-care tips, and all the services they provide for our community.&nbsp;🫶&nbsp;🫶 #MentalHealthAwarenessMonth</p><div><iframe title="Episode 19 - A Plateful of Omega 3s and Super Foods" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=8w94p-160b643-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div><p>P.S. If you or someone you know is struggling or are in need of support, here is a list of resources that can help:</p><p>Manhattan Area Resources:<br>-Pawnee Mental Health Services Crisis Stabilization Unit - 800-609-2002<br>-Katie's Way - 785-320-7331<br>-Courser Lapo - 785-539-5755<br>-Ascension Via Christi Emergency Room, located at 1823 College Avenue<br>-Riley County Police Department, Mental Health Co-Responder - 785-537-2112<br>-United Way Resources - Dial 211 or visit <a href="https://211kansas.myresourcedirectory.com/">211Kansas.myresourcedirectory.com</a><br>-KCSL - Call 1-800-Children or visit <a href="https://1800childrenks.org/">1800childrenks.org</a><br>-<a href="https://www.mhkmentalhealth.org/">MHKMentalHealth.org</a></p><p>National Resources<br>-<a href="https://988lifeline.org/">National Suicide Prevention Lifeline</a> - DIAL 988<br>-<a href="https://sprc.org/">Suicide Prevention Resource Center</a><br>-<a href="https://afsp.org/get-help/">American Foundation for Suicide Prevention</a><br>-<a href="https://www.thetrevorproject.org/get-help/?gad_source=1&amp;gclid=CjwKCAjwi_exBhA8EiwA_kU1MrnxSnyr0VHBn7NrQveDj4_iZ3yVXEvmgrDhvLyrUDGiBtPfVGZLGBoC9zYQAvD_BwE">Trevor Project</a><br>-<a href="https://www.crisistextline.org/text-us/">Crisis Text Line</a>&nbsp;- TEXT Home to 741741<br>-<a href="https://www.nami.org/findsupport/">National Alliance on Mental Health</a><br>-<a href="https://suicidology.org/?gad_source=1&amp;gclid=CjwKCAjwi_exBhA8EiwA_kU1MrtsIQ7poqcXlKxQnmGiMqUHs-NUXz8dVPu4w1P-NfyN0Fxwb9TjXxoCoSUQAvD_BwE">American Association of Suicidology</a><br>-<a href="https://jasonfoundation.com/get-involved/student/a-friend-asks-app/">A Friend Asks</a></p>

🎙: Little Apple Bites: A Plate Full of Omega 3s and Super Foods

Join Catie and Becky as we talk to Tanya and Satish Ram with Finn's Neighborhood Pub about their history with the pub, and all the cool things they have going on and why you should go check out Finn's.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/5/1714735355299.jpeg" alt="Becky and Catie with Tanya and Satish from Finn's Neighborhood Pub" />
                        <figcaption>Becky and Catie with Tanya and Satish from Finn's Neighborhood Pub</figcaption>
                    </figure><p>Join Catie and Becky as we talk to Tanya and Satish Ram with Finn's Neighborhood Pub about their history with the pub, and all the cool things they have going on and why you should go check out Finn's.</p><div><iframe title="Episode 18 - A Glass Filled to the Brim" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=fsd4b-1601d41-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Glass Filled to the Brim

Join Becky and Catie as they talk with Sarah from Little Apple Pride. We learn more about the organization, and upcoming Little Apple Pride Day being held on Saturday, April 20th from 3:00pm to 7:00pm at City Park.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/4/1712924370624.jpeg" alt="Becky and Catie with Sarah Hassle from Little Apple Pride" />
                        <figcaption>Becky and Catie with Sarah Hassle from Little Apple Pride</figcaption>
                    </figure><p>Join Becky and Catie as they talk with Sarah from Little Apple Pride. We learn more about the organization, and upcoming Little Apple Pride Day being held on Saturday, April 20th from 3:00pm to 7:00pm at City Park.</p><div><iframe title="Episode 17 - A Plate Full of Belonging" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=titrg-15dc502-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Belonging

Join Becky and Catie as they talk with Russel Stukey, Emergency Management Director and Vivienne Leyva, Public Information Officer with Riley County.

We talk about all things Emergency Management and Preparedness in this week's episode.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/3/1711716298540.jpeg" alt="Becky and Catie with Russel Stukey and Vivienne Leyva" />
                        <figcaption>Becky and Catie with Russel Stukey and Vivienne Leyva</figcaption>
                    </figure><p>Join Becky and Catie as they talk with Russel Stukey, Emergency Management Director and Vivienne Leyva, Public Information Officer with Riley County.</p><p>We talk about all things Emergency Management and Preparedness in this week's episode.</p><div><iframe title="Episode 16 - A Plate Full of Shelf Stable RTEs" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=i6av3-15c7bdb-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Shelf Stable RTEs

Join Becky and Catie as they talk with Heather Hnizdil, owner of Flight Crew Coffee, about why she decided on a flight-themed coffee shop and why the Little Apple.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/3/1710512901460.jpeg" alt="Becky and Catie with Heather from Flight Crew" />
                        <figcaption>Becky and Catie with Heather from Flight Crew</figcaption>
                    </figure><p>Join Becky and Catie as they talk with Heather Hnizdil, owner of Flight Crew Coffee, about why she decided on a flight-themed coffee shop and why the Little Apple.</p><div><iframe title="Episode 15 - A Cup Full of Coffee" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=r9rpc-15ae628-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Cup Full of Coffee

Join Catie and Becky as they talk with Debbie Nuss from the Flint Hills Wellness Coalition about all the behind the scenes work they continue to do to help improve wellness opportunities across the Manhattan area.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/3/1709299638598.jpeg" alt="Catie and Becky with Debbie Nuss from Flint Hills Wellness Coalition" />
                        <figcaption>Catie and Becky with Debbie Nuss from Flint Hills Wellness Coalition</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Debbie Nuss from the Flint Hills Wellness Coalition about all the behind the scenes work they continue to do to help improve wellness opportunities across the Manhattan area.</p><div><iframe title="Episode 14 - A Plate Full of Wellness Opportunities" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=d8xfs-159941c-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Wellness Opportunities

Join Becky and Catie as they chat with Doug Barrett owner and photographer with <a href="https://www.400northcreative.com/?fbclid=IwAR30PyKkiA9p2pWFB56wWC8cch-4xkGC0dX7PP2FZ3dA-WEMQq3jY23H904">400 North Creative</a>. They discuss Doug's journey into photography and why Manhattan has become home for him.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/2/1708089769568.jpeg" alt="Photographer Doug Barret with Becky and Catie" />
                        <figcaption>Photographer Doug Barret with Becky and Catie</figcaption>
                    </figure><p>Join Becky and Catie as they chat with Doug Barrett owner and photographer with <a href="https://www.400northcreative.com/?fbclid=IwAR30PyKkiA9p2pWFB56wWC8cch-4xkGC0dX7PP2FZ3dA-WEMQq3jY23H904">400 North Creative</a>. They discuss Doug's journey into photography and why Manhattan has become home for him.</p><div><iframe title="Episode 13- A Plate Full of Snapshots" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=umjy7-158329f-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Snapshots

Join Catie and Becky as they talke with Bobbi French from G Thomas Jewelers and learn all about how she got into the jewelry business, how the business started decades ago and where it's at now.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/2/1706878345141.png" alt="Becky and Catie with Bobbi from G. Thomas Jewelers" />
                        <figcaption>Becky and Catie with Bobbi from G. Thomas Jewelers</figcaption>
                    </figure><p>Join Catie and Becky as they talke with Bobbi French from G Thomas Jewelers and learn all about how she got into the jewelry business, how the business started decades ago and where it's at now.</p><div><iframe title="Ep. 12 - A Plate Full of Diamonds" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=i435h-156c573-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Diamonds

Join Catie and Becky as they talk with Jacob Sanderson, a local artist who paints pets and has the goal of getting out and painting more people throughout the Manhattan community this year. He also discusses his experience dealing with various mental health situations.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/1/1705670585858.png" alt="Jacob Sanderson with Becky and Catie" />
                        <figcaption>Jacob Sanderson with Becky and Catie</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Jacob Sanderson, a local artist who paints pets and has the goal of getting out and painting more people throughout the Manhattan community this year. He also discusses his experience dealing with various mental health situations.</p><div><iframe title="Episode 11 - A Palette Full of Colors" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=8kf4c-15554e4-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Palette Full of Colors

Join Catie and Becky as they talk with Genevieve McGregor who opened Sparks Burger Co. in May 2023, and learn all about the locally sourced meats and dairy items on the menu.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2024/1/1704429362272.jpeg" alt="Becky and Catie with Genevieve from Sparks Burger Co." />
                        <figcaption>Becky and Catie with Genevieve from Sparks Burger Co.</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Genevieve McGregor who opened Sparks Burger Co. in May 2023, and learn all about the locally sourced meats and dairy items on the menu.</p><div><iframe title="Episode 10: A Plate Full of Locally Sourced Burgers" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=f9xd2-15404db-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Locally Sourced Burgers

Join Catie and Becky as they talk with Karla Hagemeister from the Flint Hills Breadbasket about how they continue to provide healthy foods to community members and continue to find ways to provide more access to more members of the community.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/12/1703352476797.jpeg" alt="Catie and Becky with Karla Hagemeister from Flint Hills Breadbasket" />
                        <figcaption>Catie and Becky with Karla Hagemeister from Flint Hills Breadbasket</figcaption>
                    </figure><p>Join Catie and Becky as they talk with Karla Hagemeister from the Flint Hills Breadbasket about how they continue to provide healthy foods to community members and continue to find ways to provide more access to more members of the community.</p><div><iframe title="Episode 9: A Plate Full of Healthy, Accessible Food" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=tf48x-15327dc-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Healthy, Accessible Food

Join Catie and Becky as they talk with Michael and Renee Gassmann from Common Table about what they offer and how people in need of a meal can receive one every day.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/12/1702043828327.jpeg" alt="Catie and Becky with Michael and Renee Gassmann from Common Table" />
                        <figcaption>Catie and Becky with Michael and Renee Gassmann from Common Table</figcaption>
                    </figure><div><iframe title="Episode 8: A Plate Full of Hot Community Meals" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=vskzg-151db44-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div><p>Join Catie and Becky as they talk with Michael and Renee Gassmann from Common Table about what they offer and how people in need of a meal can receive one every day.</p>

🎙: Little Apple Bites: A Plate Full of Hot Community Meals

Join Catie and Becky as they talk with Jennifer Livingood from Leads Pet Care, as they talk all things to do with her pet care business and the services they provide.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/11/1700795360842.jpeg" alt="Becky and Catie with Jennifer from Leads Pet Care, featuring Clarabelle" />
                        <figcaption>Becky and Catie with Jennifer from Leads Pet Care, featuring Clarabelle</figcaption>
                    </figure><div><iframe title="Episode 7: A Plate Full of Kibble" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=hqqzy-1508a4a-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div><p>Join Catie and Becky as they talk with Jennifer Livingood from Leads Pet Care, as they talk all things to do with her pet care business and the services they provide.</p>

🎙: Little Apple Bites: A Plate Full of Kibble

Join Becky and Catie as they visit with Pete Frasco, a Manhattan vetrepreneur(veteran-entrepreneur), who owns Intelligent IT; co-owns The DogFather and The Local Desk and started the Flint Hills Vetrepreneur Foundation.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="" />
                        <figcaption></figcaption>
                    </figure><p>Join Becky and Catie as they visit with Pete Frasco, a Manhattan vetrepreneur(veteran-entrepreneur), who owns Intelligent IT; co-owns The DogFather and The Local Desk and started the Flint Hills Vetrepreneur Foundation.</p><div><iframe title="A Plate Full of All American Hotdogs" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=2c7m9-14f57e8-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of All American Hotdogs

Join Becky and Catie in a special 'spooky' Halloween edition of Little Apple Bites podcast, where they discuss local myths, folklore, and spooky stories from the region.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="" />
                        <figcaption></figcaption>
                    </figure><p>Join Becky and Catie in a special 'spooky' Halloween edition of Little Apple Bites podcast, where they discuss local myths, folklore, and spooky stories from the region.</p><div><iframe title="Episode 5 - Plate Full of Candy Corn" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=6gc7p-14e792c-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Candy Corn

Join Becky and Catie as they visit with Andrea DeJesus from A&amp;H Farms about all things fall festival, farm and farmer's markets.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="" />
                        <figcaption></figcaption>
                    </figure><p>Join Becky and Catie as they visit with Andrea DeJesus from A&amp;H Farms about all things fall festival, farm and farmer's markets.</p><div><iframe title="Episode 4 - A Plate Full of Pumpkins and Turnips and Greens" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=8aavc-14ce440-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: A Plate Full of Pumpkins and Turnips and Greens

Join Catie and Becky as they host Deputy Chief Ryan Almes from the Manhattan Fire Department and talk about everything to do with the Manhattan Fire Department, including the upcoming open house.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="Season 1, Episode 3: Plate Full of Flaming Hot Cheetos" />
                        <figcaption>Season 1, Episode 3: Plate Full of Flaming Hot Cheetos</figcaption>
                    </figure><p>Join Catie and Becky as they host Deputy Chief Ryan Almes from the Manhattan Fire Department and talk about everything to do with the Manhattan Fire Department, including the upcoming open house.</p><div><iframe title="Episode 3- A Plate Full of Flaming Hot Cheetos" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=f4mtb-14b91b5-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: Plate Full of Flaming Hot Cheetos

Join Catie and Becky as they host Hannah, Melissa and Bethany from the Boys and Girls Clubs of Manhattan and talk about all things B&amp;G Club and Little Apple Duck Dash.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="Season 1, Episode 2: A Plate Full of Afternoon Snacks" />
                        <figcaption>Season 1, Episode 2: A Plate Full of Afternoon Snacks</figcaption>
                    </figure><p>Join Catie and Becky as they host Hannah, Melissa and Bethany from the Boys and Girls Clubs of Manhattan and talk about all things B&amp;G Club and Little Apple Duck Dash.</p><div><iframe title="Episode 2- A Plate Full of Afternoon Snacks" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=s4vim-14a7e16-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>

🎙: Little Apple Bites: Plate Full of Afternoon Snacks

Join Catie Weve and Becky Goff as they explore the Little Apple by inviting local organizations, business owners and community leaders to the studio to discuss why choose the Little Apple and what makes the Little Apple a special place for them.

<figure>
                        <img src="https://media.eaglewebservices.com/public/2023/9/1693546131292.png" alt="Season 1, Episode 1: Pilot-A Plate Full of Laughs" />
                        <figcaption>Season 1, Episode 1: Pilot-A Plate Full of Laughs</figcaption>
                    </figure><p>Join Catie Weve and Becky Goff as they explore the Little Apple by inviting local organizations, business owners and community leaders to the studio to discuss why choose the Little Apple and what makes the Little Apple a special place for them.</p><div><iframe title="Pilot - The One That Started It All" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=rbse3-14951d0-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=episode_page&btn-skin=2baf9e" loading="lazy"></iframe></div>